What To Do When Acne Becomes Severe

by Buhl Colquitt on Aug 7, 2012

This information is useful for anyone who struggles with the embarrassment of acne and pimples. Acne is common among teenagers and even adults, but there are ways to get rid of it. List what you are eating. Realize that what you eat affects your skin. Eat lots of healthier options, such as lean meats. By eating healthy, your body will have what it needs to fight the bacteria that cause acne. It's crucial that you stay hydrated throughout the day. Although your thirst seems to be quenched from soda, the caffeine and sugar do not help keep you hydrated. Instead, you should drink plenty of water. If you want to drink something besides water, get a home juicer and make your own juice. Unlike store bought juices, fresh juice is lower in sugar and has high levels of nutrients. For improved bodily harmony, you might want to consider taking the nutritional supplement Maca. Reported benefits include promoting balance and improving mood. When used in accordance with the directions, there are no known side effects. Follow the directions on the package. It is important to keep you skin clean, but do not use a product that will dry your skin too much. Your skin will feel much worse if you use harsh chemicals. Tea tree oil is one example of a gentle yet effective cleaning ingredient that has an anti-bacterial action. Garlic can be used to eradicate the bacteria that cause acne. Crush a couple cloves of the garlic and put it on the areas that are currently suffering from acne. Avoid eye contact! It may sting on your open sores, but that means that it is targeting the infection. Ensure the garlic stays on your skin for a few minutes and then remove it with water. A green clay mask is an excellent choice for tightening pores. It works by removing excess oils from your skin. As your mask dries up, you should rinse your face well and dry your skin. If any traces of the mask remain, remove them with a clarifying agent such as witch hazel. Stress can have a negative effect on all the parts of your body, skin included. Stress inhibits the skin from effectively fighting infection and interferes with the normal body functions. It is important that you minimize your stress level in order to help your skin and to maintain a clear complexion. These are just a few things that you should do in order to care for your skin. Cleansing your face on a daily basis and implementing garlic treatments and clay masks will get your skin on the road to beauty and health.

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Source: There is more information available on home breathalyzer see Alexander W. Letbetter's site there's a lot of information not covered on this page, find those details on Author's web blog to discover more.
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